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Mental Health Resources

If you or someone you know is facing a life-threatening emergency, including a threat of injury to self or others, please call 911 immediately or go to the nearest ER.

Abuse & Domestic Violence

National Domestic Violence Hotline

  • All individuals affected by abuse: 1-800-799-7233

  • Text BEGIN to 88788

  • www.thehotline.org 

Addictions

Boys Town National Hotline

  • Help for children & families: 1-800-448-3000

  • Text VOICE to 20121

  • The speech- and hearing-impaired can email: hotline@boystown.org

  • www.boystown.org 

Partnership to End Addiction

  • Support for families dealing with substance use: 1-855-378-4373

  • Text CONNECT to 55753

  • Email a specialist: https://drugfree.org/email-a-helpline-specialist/

  • drugfree.org 

Substance Abuse and Mental Health Services Administration (SAMHSA)

  • National Helpline: 1-800-662-HELP (4357)

  • Text your zip code to 435748 (HELP4U) to find help near you

  • www.samhsa.gov 

Crisis & Suicide Prevention

988 Suicide & Crisis Lifeline

  • Call or text 988

  • 988lifeline.org 

LGBTQ+ Resources

The Trevor Project

  •  Crisis support for LGBTQ youth (under 25): 1-866-488-7386

  • Text START to 678-678

  • www.thetrevorproject.org

Mental Health Crisis

Crisis Text Line

  •  Text HOME to 741741

  • www.crisistextline.org 

Sexual Assault Support

National Sexual Assault Hotline

  • 1-800-656-HOPE (4673)

  • www.rainn.org

Support Groups

Al-Anon Family Groups

  • For friends and family of alcoholics: 1-888-425-2666

  • al-anon.org 

American Foundation for Suicide Prevention (AFSP)

  • Text TALK to 741741

  • afsp.org 

This list is provided as a resource and does not constitute an endorsement of any specific organization.

Heather DePinho

hello@heatherdepinhotherapy.com

heatherdepinho@heartshiptherapy.com

(714) 584-9920

200 E Del Mar Blvd Pasadena, CA 9115